HIIT

High-Intensity Interval Training (HITT) is the ultimate test of strength, speed, and endurance, taking place during the Georgia Fit Expo. This intense event challenges participants to push their physical and mental limits through HIIT circuits designed to measure performance and resilience. Competitors will face off in a series of timed exercises, battling it out for top rankings while showcasing their fitness, determination, and grit.

Open to individuals of varying fitness levels, the Georgia HIIT Competition is the perfect platform to prove your skills and compete against others in a high-energy, supportive environment. With prizes and bragging rights on the line, participants will leave it all on the floor as they power through each demanding round. Whether you’re a seasoned athlete or a HIIT enthusiast, this competition promises an electrifying experience that will inspire and challenge you like never before.